Privacy Policy
Effective Date: July 12, 2025
Last Updated: July 12, 2025
This Privacy Policy applies to the Rise mobile application ("Application"), developed by Rise Team ("Service Provider"), offered as a freemium service. By using the Application, you agree to the collection and use of information in accordance with this policy.
Information Collection and Use
The Application may collect certain information automatically when you download and use it, including:
- Your device's IP address
- The pages/screens visited within the app
- Time and date of your usage
- Time spent on each screen and overall app usage
- Operating system of your mobile device
- Sleep data inputs and tracking information
- Daily task completion data and progress
- Check-in responses and mood tracking
Note: We do not collect precise location data.
In some cases, you may be asked to provide personally identifiable information, such as your email for app-related communication and progress updates. This information is retained and used only as described in this policy.
Sleep and Health Data Collection
Sleep Data Processing: When you use Rise to track your sleep habits and complete daily tasks, we process your sleep patterns, mood inputs, and progress data to provide personalized recommendations and track your 66-day reset journey.
What We Collect
- Sleep timing data (bedtime, wake time, sleep duration)
- Daily task completion status and responses
- Check-in data including mood and energy levels
- Progress milestones and achievement data
- Sleep quality ratings and subjective assessments
- App interaction patterns and feature usage
How We Use This Data
- To personalize your 66-day sleep reset program
- To provide customized daily tasks and recommendations
- To track and display your progress over time
- To improve our sleep science algorithms
- To send relevant reminders and motivational content
- To analyze app usage patterns for service improvement
Third-Party Access and Services
We may use third-party services to help improve our application. These services may have access to anonymized, aggregated data but cannot access personal health information for independent use.
The Application uses the following third-party services:
- Google Play Services
- RevenueCat (for subscription management)
- Analytics services for app improvement
- Cloud storage services for data backup
Your data may also be shared:
- As required by law or legal processes
- To protect user safety, investigate fraud, or respond to government requests
- With trusted service providers under strict confidentiality agreements
- In anonymized, aggregated form for sleep research and development
Data Storage and Security
Storage
- Sleep data is stored securely on your device and our encrypted servers
- Daily task data and progress is backed up to maintain continuity
- Personal data is stored only as long as necessary for service provision
- Usage analytics are stored in anonymized, aggregated form
Security
We take your privacy and health data security seriously and use appropriate technical and organizational safeguards:
- End-to-end encryption for sensitive health data
- Secure data transmission protocols
- Regular security audits and updates
- Limited access to personal data by authorized personnel only
- Secure data processing protocols for sleep analytics
Opt-Out Rights
You may stop data collection at any time by:
- Uninstalling the application using the standard uninstall process
- Clearing your sleep data through the app settings
- Disabling specific data collection features in app settings
- Contacting us to request complete data deletion
Data Retention
We retain user-provided data based on the following schedule:
- Sleep tracking data: Retained for the duration of your 66-day program plus 1 year for progress comparison
- Daily task data: Retained throughout your program and can be exported or deleted upon request
- Usage analytics: Anonymized data retained for up to 2 years for service improvement
- Account information: Retained for subscription management and support purposes
- Health insights: Personal insights deleted upon account closure or user request
To request deletion of your data, contact us at support@riseapp.com.
Children's Privacy
Age Restriction: This app is not intended for children under 13. We do not knowingly collect personal data from users under 13. If we discover such data, we will delete it immediately. If you believe your child has provided personal information, contact us right away.
Health Data Rights and Usage
Your Health Data
- You retain full ownership of your sleep and health data
- You can export your complete sleep tracking history at any time
- You control what data is shared and can opt out of specific tracking
- Your data is never sold to third parties or used for commercial purposes outside of service provision
Our Rights
- We may use anonymized, aggregated sleep data to improve our algorithms
- We do not claim ownership of your personal health information
- We may analyze patterns for research purposes with your explicit consent
- We reserve the right to use anonymized data for sleep science research
International Data Transfers
Your information may be transferred to and processed in countries other than your country of residence. These countries may have different data protection laws. We ensure appropriate safeguards are in place to protect your personal and health information.
Your Rights
Depending on your location, you may have certain rights regarding your personal information:
- Access: Request information about personal and health data we process
- Correction: Request correction of inaccurate sleep or personal data
- Deletion: Request deletion of your personal and health data
- Portability: Request export of your complete sleep tracking history
- Objection: Object to certain processing activities
- Restriction: Request limitation of data processing
To exercise these rights, contact us at support@riseapp.com.
Health Data Integration
Rise may integrate with health platforms where available:
- Apple HealthKit integration for sleep data (with your permission)
- Google Fit integration for activity tracking (with your permission)
- Wearable device integration for enhanced sleep tracking
- All integrations require explicit user consent and can be disabled
You control all health data sharing and can revoke permissions at any time.
Cookies and Tracking
Rise may use tracking technologies to enhance user experience:
- Analytics to understand sleep improvement patterns
- Performance monitoring to ensure optimal app functionality
- Personalization data to improve task recommendations
- Progress tracking to maintain continuity across sessions
You can manage tracking preferences through your device settings.
Changes to This Policy
We may update this policy from time to time. Any changes will be posted on this page and, if significant, we will notify you through the app or via email. Continued use of the Application indicates your acceptance of the updated policy.
Data Breach Notification
In the unlikely event of a data breach that affects your personal or health information, we will notify you and relevant authorities as required by applicable law, typically within 72 hours of becoming aware of the breach.
Research and Development
Sleep Research: With your explicit consent, anonymized sleep data may be used for legitimate sleep research purposes to advance sleep science and improve methodologies. All research use is anonymized and cannot be traced back to individual users.
Your Consent
By using Rise, you consent to the collection and use of information as outlined in this Privacy Policy. If you do not agree with any part of this policy, please do not use our application.
Rise - Sleep Reset in 66 Days
Your sleep data privacy matters to us. This policy ensures transparent data practices.
Reset your sleep while keeping your data secure.